Mini Cleanse || 5:2 Intermittent Fasting
This is a special customized program.
Intermittent Fasting: It essentially means a periodic intake of meals. It means eating your calories during a specific window, and choosing not to eat food during the rest.
We customize a 500kcal (female) -600kcal (male) plan (with fresh raw juices of course!) for your 2 Day Fast during your 5:2 Intermittent Fasting! (5 Days of Normal Eating & 2 Days of Fasting)
Health benefits from intermittent fasting are plentiful. It improves insulin sensitivity, releases human growth hormones (anti-aging, healing & repair), improve brain function (better memory and concentration), aids weight loss and burns fat just to name a few.
Check out more about Intermittent Fasting on our blog page! Click here
Intermittent Fasting Programs
Custom Program- Please share your goals with our friendly and understanding team so we can best assist. -Please send us a message on LINE app: @Lifestylejuicery or simply reply to your email confirmation.
-For men we add 1/2 tbsp of chia seeds and 1 green juice to each option.
*Detox boosters can be added to the fasting program. Click HereDelivery Instructions:
*2 days of juice is delivered at a time, so you will always have fresh juice for your cleanse. Each delivery is scheduled after checkout at the time frame of your choosing. Please be available to collect the juice or provide us delivery instructions.Contact Us:
Order here or..
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Still have questions? -Please send us a message on LINE app: @Lifestylejuicery